Individual Therapy
One-on-one therapy with adults exploring a variety of areas in life.
The topics commonly addressed in individual therapy include:
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~ family trauma
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~ PTSD (Post-Traumatic Stress Disorder)
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~ relationship trauma
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~ life transitions
~ dissatisfaction in family, romantic, or social relationships ~ eating disorders and addictions |
~ spirituality and religion
~ processing loss or grief ~ the connection between physical and mental health |
~ feeling stuck, lonely, or empty
~ identifying and understanding patterns in relationships ~ improving self-care |