These resources are here for you whether you need additional mental health numbers, information, or recommendations.

Flow Therapy is not a crisis center and does not provide crisis management services (outside of therapy appointments). Maybe you need someone to talk to outside of Flow Therapy's business hours. Someone who you know will answer your call and is trained to help you.

If you or someone you know is experiencing a mental health emergency or in a life-threatening situation, please call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at

1-800-273-8255.

Your call will be routed to the crisis center near you.

Or you can call 911 or go to the nearest emergency room.

Crisis and Hotlines

National Suicide Hotlines - toll free | 24 hrs a day, 7 days a week | USA

National Graduate Student Crisis Line 1-800-472-3457  (1-800-GRAD-HLP)

National Hopeline Network 1-800-784-2433  (1-800-SUICIDE)

National Suicide Prevention Lifeline 1-800-273-8255  (1-800-273-TALK) 

Postpartum Depression - Talk to a Mom who's been there 1-800-773-6667  (1-800-PPD-MOMS)

The Trevor Project - Crisis intervention and suicide prevention for LBGTQ youth 1-866-488-7386

Vet2Vet Veteran's Crisis Hotline 1-877-838-2838 (1-877-VET-2-VET)

Veteran's Crisis Line 1-800-273-8255 press 1

Youth America Hotline - Counseling for Teens by Teens 1-877-968-8454  (1-877-YOUTHLINE)

These resources can also be located on the Pennsylvania Care Partnership website

Helplines

Pennsylvania

Autism Services  1-866-539-7689

Benefits Helpline (Cash Assistance, SNAP, MA etc.) 1-800-692-7462

Children's Health Helpline 1-800-986-KIDS

ChildLine (State Child Abuse Registry) 1-800-932-0313

Disability Services 1-866-286-3636

PA Consumer Service Center 1-866-350-4355

Pennsylvania Systems

Department of Education 717-783-6788

Department of Public Welfare (DPW) 1-800-692-7462

Office of Mental Health & Substance Abuse Services (OMHSAS) 717-787-6443

Pennsylvania Commission on Crime & Delinquency (PCCD) 1-800-692-7292